Home Recipes for Health Sugar-Free Muffins recipes

Sugar-Free Muffins recipes

Sugar-Free Muffins recipes

Ingredients:

  • 1/2 cup buckwheat flour
  • 2 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/4 tsp coarse salt
  • 4 large eggs
  • 1 banana, mashed
  • 1/2 cup honey
  • 1 sweet apple, such as honeycrisp, peeled, cored, and finely diced
  • 1/2 cup chopped walnuts

Instructions:

  1. 1. Heat oven to 350 degrees. Line a 12-cup muffin pan with paper liners. In a bowl whisk together flour, baking powder, cinnamon, and salt. In another bowl whisk together eggs, banana, and honey. Mix the wet ingredients into the dry, then fold in apple and walnuts.
  2. 2. Pour batter to the tops of lined cups. Bake until deep golden brown and a toothpick comes out clean, about 30 minutes. Let cool on a wire rack.

Nutrition Facts

0 servings per container

Amount Per Serving
Calories 133
% Daily Value*
Total Fat 5 g 5 %
Saturated Fat 1 g 3 %
Trans Fat 0 g
Cholesterol 62 mg 14 %
Sodium 125 mg 4 %
Total Carbohydrate 21 g 5 %
Dietary Fiber 2 g 4 %
Total Sugars 15 g
Includes 12 g Added Sugars
Protein 4 g 5 %
Vitamin D 0 µg 2 %
Calcium 77 mg 5 %
Iron 1 mg 3 %
Potassium 132 mg 2 %

*Percent Daily Values are based on 2,888 calorie diet needed to maintain your current BMI of 27.5.